![]() “I would advise everybody to at least try to do something like that with high reps, whether you do 135 or you do 225.”Īs of this writing, his current world record is 770 pounds which he performed at the 2020 Arnold Sports Festival. Even though he’s most famous for his heavy weight feats for lower reps, he did advocate for his followers to try high rep workouts occasionally. The mask was initially a precautionary method. Julius Maddox, 723lbs American record bench Alexey Nikulin squats 360 kg/794 lbs at 83 kg. We cannot wait to see what he brings to the WORLD DEADLIFT CHAMPIONSHIPS at. ![]() Brian Shaw coming in strong with a 1025 LB/466 KG deadlift in training. He was wearing a mask in the beginning of the session but told BarBend that it was affecting his breathing so he finished without it. Andy Bolton’s Latest Deadlift Routine SeptemPHUL Powerbuilding Program June. But I was trying to go along the lines of like CT Fletcher’s 400 reps in two hours…Going towards the finish line, well not even the finish line, the halfway mark, there was no way at this point that I could finish up with doing 225 for 400 reps.” So initially we were going to do the marathon of 225, something another guy on YouTube did. Like I haven’t been this fatigued in a long time. Doing 225 for multiple sets, multiple reps, let me tell you it has me completely, completely dismantled. However, after the 200 rep mark, he and his partner, IFBB Pro League bodybuilder Benquil Marigny, opted to finish with 135 on the bar. His original plan was to attempt all 400 reps with 225 pounds which was CT Fletcher’s 400 rep marathon. In his most recent video on his YouTube channel, Maddox is seen performing 400 reps in one workout. ![]() Video can’t be loaded because JavaScript is disabled: WORLD BENCH PRESS RECORD HOLDER DOES 400 REPS IN ONE SESSION || ROAD TO 800 () ![]()
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